Morning Smoothie: How to Improve Mood, Energy and Health
I’ve always eaten healthy and still do. It’s how I grew up and just how my taste buds have formed. Therefore, I never really found a huge...
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Alexandra Smith
Aug 15, 20232 min read
The Science behind Surfing
Why is everyone so obsessed with surfing? It’s like skateboarding for adults right? Kind of… But the real reason surfing can be...
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Alexandra Smith
Aug 15, 20231 min read
How do we Exercise in Costa Rica?
Exercise in any form is vital to our health as humans. Regular exercise helps improve brain health, manage weight, reduce the risk of...
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Alexandra Smith
Aug 15, 20231 min read
Why do we Travel?
Do you like to travel? What do you like about traveling? There are so many beautiful benefits to traveling, including exploring new...
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Alexandra Smith
Jul 27, 20232 min read
Best Restaurants (and Vibey Places) to Eat in Santa Teresa, Costa Rica
One of the best parts about visiting Santa Teresa, Costa Rica is that while the charm of the old dirt roads and undeveloped areas remain,...
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Alexandra Smith
Jul 27, 20233 min read
Where to Stay in Santa Teresa, Costa Rica
The plethora of accommodation options can be overwhelming when choosing a place to stay during your visit to Santa Teresa, Costa Rica....
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Alexandra Smith
Jul 23, 20234 min read
What is a Blue Zone?
A Blue Zone represents an area in the world where people are known to live longer, healthier and happier lives. There are only five of...
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Alexandra Smith
Jun 7, 20233 min read
Life in Paradise | Living in Costa Rica
Welcome to the WILD family! Here I will be sharing snippets of the people, activities, updates and more from Costa Rica. To begin, I...
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Wild Luxury Experiences, Costa Rica
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